Time For Spiritual Self-care

  • Taking a bath

  • Walking in nature

  • Spending time with friends

  • Going for a run

  • Doing yoga

  • Having a drink with a friend

  • Shining my crystals collection

  • Pulling an oracle card for the week

  • Dancing in my kitchen

  • Having tea with my parents

What are you doing for self-care these days? What about for Self-care? Ever paused to notice what your spiritual needs are in your care regime?

If we want true healing to occur on the level of the individual AND collective, it is time for a deeper and more inclusive kind of self-care. It is time for Spiritual Self-care.

education, inward development, spiritual healthTaraneh Erfanselfcare, spiritual, spiritualhealth, wellbeing, wellness, health, holistic health, mind body spirit